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Recent Posts


Look out for regular blogs from out Run & Ride Performance team about their training, races and product reviews. Matt Williams, Neil Scriven, Matt Barrett, Lee Gratton, and David Hollyoak will be writing throughout the year giving you a little insight into the goings on with the team. We'll also be posting regular photo's and videos from our Cyclocross Rider and Official Roving Reporter Jacob James.

 
It's not all about us though folks, why not upload your own blog by logging into to your account and visiting the blog details. All we ask is that your kind to all and keep it clean... well mostly clean.
 

 

12hrs Of Exposure


Run & Ride Team Blog
12hr of Exposure MTB Event
Posted: 11/04/2012 by Global Administrator | with 0 comments

British XC Series R1 Blog


Run & Ride Team Blog
British XC Series R1 Blog by Lee Gratton
Posted: 25/03/2012 by Matt Williams | with 0 comments

British XC Series R1


Run & Ride Team Blog
British XC Series R1 Sherwood Pines
Posted: 25/03/2012 by Matt Williams | with 0 comments

Midlands XC R2


Run & Ride Team Blog
Midlands XC R2
Posted: 18/03/2012 by Matt Williams | with 0 comments

Fradley 10k Run


Run & Ride Team Blog
Fradley 10k Run, David Hollyoak
Posted: 11/03/2012 by Matt Williams | with 0 comments

Spring Chicken Road Race


Run & Ride Team Blog
Spring Chicken Road Race, Matt Barrett
Posted: 10/03/2012 by Matt Williams | with 0 comments

Hell Runner


Run & Ride Team Blog
Hell Runner Hell in the Middle, Adam Coates
Posted: 11/02/2012 by Matt Williams | with 0 comments

Midlands XC R1


Run & Ride Team Blog
Midlands XC Round 1
Posted: 19/02/2012 by Matt Williams | with 0 comments

Moda Encore Review


Run & Ride Product Review
Moda Encore MTB
Posted: 13/04/2012 by Matt Williams | with 0 comments

Tour de Nock 2012


Run and Ride Events Blog
Tour de Nock 2012
Posted: 01/02/2012 by Neil Scriven | with 0 comments

BMBS XC R2


Run & Ride Team Blog
British National MTB Series R2 - Dalby Forest
Posted: 26/04/2012 by Matt Williams | with 0 comments

London Marathon 2012


London Marathon Race Report, David Hollyoak
Sunday 22nd July 2012
Posted: 27/04/2012 by Neil Scriven | with 0 comments

Dyfi Enduro 2012


Run & Ride Team Blog
Dyfi Enduro Event 2012
Posted: 09/05/2012 by Matt Williams | with 0 comments

2012 BUCS Elite Mens Sprint Tri Champs


Run & Ride Performance Team Blog by Adam Coates
2012 BUCS Elite Mens Sprint Tri Champs
Posted: 10/05/2012 by Matt Williams | with 0 comments

Midlands XC R4


Run & Ride Performance Team Blog
Midlands XC R4 & Midlands Champs
Posted: 13/05/2012 by Matt Williams | with 0 comments

Moda Interval Review


Run & Ride Product Review - Adam Coates
Moda Interval TT Bike
Posted: 16/05/2012 by Matt Williams | with 0 comments

Accelerade Energy Products


Run & Ride Product Review - Dave Hollyoak
Accelerade Energy Products
Posted: 17/05/2012 by Matt Williams | with 0 comments

Landegla Trail Centre #wearahelmet


Run & Ride Performance Team Blog
Llandegla Trail Centre Ride, Matt Williams and Lee Gratton
Posted: 12/06/2012 by Matt Williams | with 0 comments

Bala Mid Distance Tri


Run & Ride Team Blog
Bala Middle Distance Triathlon Blog by Adam Coates
Posted: 12/06/2012 by Matt Williams | with 0 comments

Bala Mid Distance Tri


Run & Ride Performance Team Blog
Bala Middle Distance Triathlon Blog by David Hollyoak
Posted: 13/06/2012 by Matt Williams | with 0 comments

CCSC | Race Report


Run & Ride Events Race Report
Cannock Chase Summer Classic
Posted: 10/07/2012 by Neil Scriven | with 0 comments

Ironman Euro Champs


Run & Ride Team Blog
Frankfurter Sparkasse Ironman European Championships 2012, Germany by Dave Hollyoak
Posted: 12/07/2012 by Matt Williams | with 0 comments

LLLR 6hr Enduro


Run & Ride Performance Team Race Report
Love Life Love Running Festival, Solo 6hr Trail Ultra by Dave Holl...
Posted: 23/07/2012 by Neil Scriven | with 0 comments

Back on Track Bash R4


Run & Ride Performace Team Race Report
Back on Track Bash, Worcester, by Nick Popham
Posted: 21/08/2012 by Neil Scriven | with 0 comments

Tour of Britain | Stage 2, Nottingham - Knowsley


Tour of Britain, Stage 2, Nottinghm - Knowsley
A day in a Team Car by Neil Scriven
Posted: 14/09/2012 by Neil Scriven | with 0 comments

Shop Grand Opening Weekend


Run and Ride | Shop's Grand Opening Weekend
Posted: 14/09/2012 by Neil Scriven | with 0 comments

2012 Challenge Henley by Adam Coates


Run and Ride Performance Team | 2012 Challenge Henley by Adam Coates
Posted: 19/09/2012 by Matt Williams | with 0 comments

Cyclo Cross Season Kicks Off


Run and Ride Performance Team | 2013 Cyclo Cross Season Kicks Off by Matt Barrett
Posted: 19/09/2012 by Matt Williams | with 0 comments

Berlin Marathon Build Up Week 6 by Dave Hollyoak


Run and Ride Performance Team | 2012 Berlin Marathon Build Week 6 by Dave Hollyoak
Posted: 19/09/2012 by Matt Williams | with 0 comments

Montane Kielder 100 | Oi Legs... Shut It! by John Buchan


Run & Ride Performance Team | Kielder 100 - Oi Legs... Shut It! Race report by John Buchan
...
Posted: 25/09/2012 by Matt Williams | with 0 comments

Spanish Heat, Fresher's Week and the Start of the CX Season!


Run & Ride Performance Team Blog by Jacob James


Posted: 25/09/2012 by Matt Williams | with 0 comments

Waldron WMCCL Series R4


Run and Ride Performance Team Race Report.
Waldron Solicitors WMCCL CX Series R4 by Nick Popham
Posted: 08/10/2012 by Neil Scriven | with 0 comments

BMW Berlin Marathon


Run and Ride Performance Team | 2012 BWM Berlin Marathon Race Report by Dave Hollyoak
Posted: 01/10/2012 by Neil Scriven | with 0 comments

Cyclo-Cross National R1, Abergavenny


Run and Ride Performance Team Race Report.
Cycle-Cross National R1, Abergavenny by Nick Popham
Posted: 15/10/2012 by Neil Scriven | with 0 comments

Waldron WMCCL Series R6


Run and Ride Performance Team rider Nick Popham offers his take on this weekends Waldron WMCCL Round 6, Solihull.
Posted: 22/10/2012 by Neil Scriven | with 0 comments

Hill Climb Sprint Challenge


Run and Ride Events Race Report on 'that Bloody Hill' Climb Sprint Challenge.
Posted: 08/11/2012 by Neil Scriven | with 0 comments

Inter Regional Cyclo-Cross, Milton Keynes


Race Report by Nick Popham on the Inter Regional Cyclo-Cross, Milton Keynes Bowl
Posted: 12/11/2012 by Neil Scriven | with 0 comments

2012 Season Review from a Skinny Runner


Season Review from Run & Ride Performance Team Triathlete, David Hollyoak
Posted: 07/12/2012 by Neil Scriven | with 0 comments

Everybody loves a good ride over Christmas...


A quick look at what social runs, rides, and event type things we've got going on over Christmas 2012.
Posted: 19/12/2012 by Matt Williams | with 0 comments

Lupus 50/50 Charity Road Sportive


Run and Ride Events Blog
The Lupus 50/50 Charity Road Sportive and Forme Bikes Demo Day
Posted: 29/01/2013 by Neil Scriven | with 0 comments

Scott T2 Kinabalu Running Shoe


Run & Ride Product Review of the Scott T2 Kinabalu Running Shoe By Dave Hollyoak
Posted: 20/02/2013 by Matt Williams | with 0 comments

Scott Scale 930 Hardtail MTB


Product Review: Scott Scale 930 Hardtail MTB
by Team Bongo's Marc Stapleford
Posted: 20/02/2013 by Neil Scriven | with 0 comments

Cannock Chase Winter Classic Race Report


Cannock Chase Winter Classic 2013 race report by Matt Williams and Neil Scriven
Posted: 25/02/2013 by Neil Scriven | with 0 comments

Green Man Ultra Marathon


Run and Ride Performance Team Triathlete David Hollyoak gives us his take on the Green Man Ultra Marathon 2013
Posted: 07/03/2013 by Neil Scriven | with 0 comments

Tread and Shred Weekender | Pre Race Info


Please read this pre-event information on our Tread and Shred Weekender if you have entered or are thinking of enteri...
Posted: 16/04/2013 by Neil Scriven | with 0 comments

Tread and Shred Weekender | Post Race Thank you


A brief report and thank you to all that took part in our Tread and Shred Weekender, sponsored by Forme Bikes.
Posted: 22/04/2013 by Neil Scriven | with 0 comments